In a world that glorifies hustle and multitasking, our bodies silently absorb the chaos; stiff muscles, foggy minds, restless sleep. Sounds familiar? Ayurveda, the timeless science of life, offers an elegant solution that’s not just relaxing but deeply therapeutic: Abhyangam. More than just an oil massage, Abhyangam in Ayurveda is a sacred ritual that revives…
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