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April 14, 2025
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Welcome to Aayursaukhyaa, the one-stop for all sorts of authentic Ayurvedic treatments and therapies in Gurgaon. Our mission is to provide personalized care that promotes holistic healing and well-being along with mental clarity. Experience Holistic Wellness with Tailor-Made Ayurvedic Therapies at Ayursaukhya.
Aaayursaukhya mainly focuses on ayurvedic treatments that are beneficial for your mind, body and skin. The treatments and healings are such that it works wonders for internal healing. Moreover, the best part about our treatments is that there are no side effects and it is completely safe for all the age groups. But there are some therapies and treatments that are not meant for the pregnant woman and elderly people. So what are you waiting for? Choose our best of the ayurvedic treatments and therapies to treat your mind and body.
Founded by Dr. Sowmya M Nair, a fourth-generation Ayurvedic physician with over 21 years of experience, Aayursaukhyaa is dedicated to offering traditional Kerala Ayurvedic treatments. Dr. Sowmya’s extensive background includes associations with renowned institutions like Kottakkal Arya Vaidya Sala, Arya Vaidya Pharmacy, and Patanjali Yogpeeth Haridwar.
Our team comprises highly qualified Ayurvedic doctors and therapists.
We tailor our therapies to meet individual health needs.
Our team comprises highly qualified Ayurvedic doctors and therapists.
At Aayursaukhyaa, we offer a comprehensive range of Ayurvedic treatments designed to address various health concerns:
Panchkarma Treatment
Our Panchkarma treatment is a program for the mind, body and consciousness that rejuvenates and clean. It is done to create a balance between the mind and body while focusing on the major issues which one is facing. The Panchkarma therapy basically focuses on restoring the constitutional balance while eliminating the toxins, and thereby enhance the overall wellness and health.
Ayurvedic Weight Loss
Our weight management programs focus on natural methods, incorporating dietary guidance, herbal remedies, and lifestyle modifications to achieve sustainable results. This includes regular physical activity, mindful eating practices, and stress management techniques to promote overall well being.
Chronic Disease Management
We provide Ayurvedic solutions for chronic conditions such as diabetes and arthritis, aiming to alleviate symptoms and improve quality of life. Our approach comprises of personalized dietary plans, herbal treatments and lifestyle adjustments. By majorly focusing on holistic healing, we thrive to amplify the overall well being.
Skin and Beauty Treatments
Utilizing herbal formulations and therapies, we address various skin concerns, promoting natural beauty and skin health. Our treatments basically focus on balancing the skin doshas using all the natural ingredients to rejuvenate and nourish the skin. This holistic approach focus on enhancing the skin clarity and texture while reflecting the internal health.
Digestive Disorders Treatment
Our treatments focus on enhancing digestive health through personalized dietary plans and herbal remedies, aiming to restore balance and improve gut function. This comprehensive approach features herbal support, dietary adjustments and lifestyle modifications to support long term digestive benefits.
Mental Health & Stress Management
We offer ayurvedic therapies like Shirodhara and Abhyanga to reduce stress, anxiety, and promote mental clarity. Shirodhara involves gentle pouring of warm oils over the forehead inducing a state of deep relaxations whereas on the other hand Abhyanga helps in stabilizing the body and calming the nervous system.
Are you dealing with some chronic ailment or facing issues which are impacting your daily life? We have a wide range of Ayurvedic treatments catering to different issues. Check out our ayurvedic treatment page for more information.
At Aayursaukhyaa, we offer a comprehensive range of Ayurvedic treatments designed to address various health concerns:
Our Panchkarma treatment is a program for the mind, body and consciousness that rejuvenates and clean. It is done to create a balance between the mind and body while focusing on the major issues which one is facing. The Panchkarma therapy basically focuses on restoring the constitutional balance while eliminating the toxins, and thereby enhance the overall wellness and health.
Our weight management programs focus on natural methods, incorporating dietary guidance, herbal remedies, and lifestyle modifications to achieve sustainable results. This includes regular physical activity, mindful eating practices, and stress management techniques to promote overall well being.
We provide Ayurvedic solutions for chronic conditions such as diabetes and arthritis, aiming to alleviate symptoms and improve quality of life. Our approach comprises of personalized dietary plans, herbal treatments and lifestyle adjustments. By majorly focusing on holistic healing, we thrive to amplify the overall well being.
Utilizing herbal formulations and therapies, we address various skin concerns, promoting natural beauty and skin health. Our treatments basically focus on balancing the skin doshas using all the natural ingredients to rejuvenate and nourish the skin. This holistic approach focus on enhancing the skin clarity and texture while reflecting the internal health.
Our treatments focus on enhancing digestive health through personalized dietary plans and herbal remedies, aiming to restore balance and improve gut function. This comprehensive approach features herbal support, dietary adjustments and lifestyle modifications to support long term digestive benefits.
We offer ayurvedic therapies like Shirodhara and Abhyanga to reduce stress, anxiety, and promote mental clarity. Shirodhara involves gentle pouring of warm oils over the forehead inducing a state of deep relaxations whereas on the other hand Abhyanga helps in stabilizing the body and calming the nervous system.
Are you dealing with some chronic ailment or facing issues which are impacting your daily life? We have a wide range of Ayurvedic treatments catering to different issues. Check out our ayurvedic treatment page for more information
Our clinic specializes in various traditional Ayurvedic therapies:
A cornerstone of Kottakkal Ayurveda, Panchakarma is a powerful five-step detoxification system that deeply cleanses the body of accumulated toxins. This therapy enhances digestion, improves metabolism, boosts immunity, and promotes cellular rejuvenation. Ideal for those seeking long-term vitality and balance, Panchakarma is your gateway to complete systemic restoration and mental clarity
One of the most rejuvenating therapies in Ayurvedic medicine, Abhyanga is a traditional full-body massage using warm, herbal oils tailored to your unique dosha. It supports blood circulation, lymphatic drainage, muscle relaxation, and skin nourishment, while deeply calming the nervous system. Abhyanga is also highly beneficial in managing conditions like Ankylosing Spondylitis, when combined with targeted physical therapy.
This calming ritual, often associated with the tranquility of Kottakkal Ayurveda, involves gently pouring therapeutic oil on the forehead to balance the mind and nervous system. Shirodhara is particularly effective in treating stress, insomnia, and anxiety while enhancing mental focus and emotional stability.
Nasya is a vital Ayurvedic medicine practice for clearing the sinuses, purifying the mind, and improving respiratory function. By administering herbal oils or powders through the nasal passage, this Kerala-inspired treatment offers relief from sinusitis, migraines, and allergies while supporting overall head and neck health.
Kati Basti is a highly effective Kerala Ayurveda therapy focused on alleviating lower back pain and spinal disorders. During the treatment, warm medicated oil is retained in a herbal dough ring placed on the lumbar-sacral region. This localized oil pooling relieves stiffness, nourishes muscles and joints, improves circulation, and reduces inflammation, making it ideal for managing sciatica, herniated discs, and muscular spasms.
These highly effective Ayurvedic therapies use medicated oil baths to relieve joint pain and stiffness. Perfect for individuals with knee problems or joint degeneration, they work by nourishing the tissues, improving circulation, and restoring joint function naturally.
Our weight management programs are grounded in Kottakkal Ayurveda, integrating therapeutic massages, detox routines, customized herbal formulations, and mindful lifestyle practices. These natural methods support sustainable weight loss, metabolic balance, and enhanced energy levels, without harsh interventions.
A detoxification process that eliminates toxins, enhances metabolism, and restores balance in the body.
A full-body massage using warm herbal oils to improve circulation, lymphatic drainage, and promote relaxation.
Involves gently pouring warm oil over the forehead to calm the mind and alleviate stress.
Administration of herbal oils through the nasal passages to clear sinuses and enhance respiratory function.
A treatment where warm medicated oil is retained over the lower back to relieve pain and stiffness.
These highly effective Ayurvedic therapies use medicated oil baths to relieve joint pain and stiffness. Perfect for individuals with knee problems or joint degeneration, they work by nourishing the tissues, improving circulation, and restoring joint function naturally.
Our weight management programs are grounded in Kottakkal Ayurveda, integrating therapeutic massages, detox routines, customized herbal formulations, and mindful lifestyle practices. These natural methods support sustainable weight loss, metabolic balance, and enhanced energy levels, without harsh interventions.
Struggling with back pain, sinus or stress and anxiety? Do not worry as we have the perfect solution for all of your problems. We have a thoughtfully curated therapy plan for all age groups. To explore our diverse range of therapies, visit our Ayurvedic Special Therapies Page.
Our team of experienced Ayurvedic doctors is led by Dr. Sowmya M Nair. Each member brings a wealth of knowledge and a commitment to personalized patient care.
Stay informed with our latest articles on Ayurveda and wellness:
For more such insights and latest updates, visit our Blog Page.
Stay informed with our latest articles on Ayurveda and wellness:
Panchakarma is a comprehensive detoxification process in Ayurveda aimed at cleansing the body of toxins and restoring balance.
Ayursaukhya is a renowned Ayurvedic clinic and Panchakarma center dedicated to providing authentic Kerala Ayurvedic treatments. Founded by Dr. Sowmya M Nair, who brings over 21 years of experience, Ayursaukhya offers a range of holistic health services aimed at promoting overall well-being.
Ayursaukhya is situated in Sector 56, Gurgaon.
Ayursaukhya provides a variety of Ayurvedic treatments, including Panchakarma therapies, Marma Chikitsa, Ayurvedic massages, Swedana, Shirodhara, Abhyanga, and herbal medicine consultations.
Dr. Sowmya M Nair is the founder of Ayursaukhya. She is a trained Ayurvedic physician from a fourth-generation traditional Kerala Ayurvedic family. With over two decades of experience, she has worked with major Ayurvedic institutions like Kottakkal Arya Vaidya Sala, Arya Vaidya Pharmacy, and Patanjali Yogpeeth Haridwar.
Yes, Ayursaukhya specializes in addressing chronic conditions such as back pain, arthritis, migraines, and digestive disorders through personalized Ayurvedic treatments.
Absolutely. Each treatment plan at Ayursaukhya is tailored to the individual’s health condition, ensuring a personalized approach to healing and wellness.
Panchakarma is a series of five detoxification procedures in Ayurveda aimed at cleansing the body of toxins. Ayursaukhya offers authentic Panchakarma therapies to rejuvenate and restore balance in the body.
Appointments can be booked by contacting Ayursaukhya directly through our official website or by calling their clinic during working hours.
For information regarding online consultations, it’s recommended to visit Ayursaukhya’s official website or contact the clinic directly.
Yes, Ayursaukhya employs highly trained and certified therapists who specialize in various Ayurvedic treatments and therapies.
Ayursaukhya adheres to traditional Kerala Ayurvedic practices, utilizing genuine herbal medicines and time-tested methodologies to ensure authentic and effective treatments.
We have multiple branches in Gurgaon to serve you:
F – 53, Ground Floor opposite to 3 senses clinic Hongkong bazaar road Sector 57, Gurugram, Haryana 122011
Plot no 571 , Near More market, Opp to jalvayu tower back gate Sector 56, . Gurugram, Haryana 122011
DLF phase IV, Galleria Market, Sector 28, Gurugram, Haryana 122011
For appointments and inquiries, please Contact Us.
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“Creating Your Perfect Wellness Experience”
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