Aayursaukhyaa began with a singular vision to bring authentic, traditional Kerala Ayurveda to modern urban lives seeking natural healing. Founded by Dr. Sowmya M. Nair, an expert fourth-generation Ayurvedic physician, our story is one of legacy, compassion, and an unwavering commitment to the timeless wisdom of Ayurveda. What started as a small, personalized wellness initiative has grown into a trusted Ayurvedic center with multiple locations across Gurgaon, serving individuals and families who prioritize holistic health over temporary fixes.
From its inception, Aayursaukhyaa was envisioned as a space where ancient Ayurvedic practices meet personalized care. Drawing upon Kerala’s rich medical heritage and classical Panchakarma methodologies, we’ve stayed rooted in authentic techniques while adapting to contemporary lifestyles and wellness needs. Our founder’s extensive experience, spanning over 21 years, includes her work with Arya Vaidya Pharmacy, Coimbatore, Patanjali Yogpeeth, Haridwar, and the renowned Arya Vaidya Sala, Kottakkal institutions that have greatly influenced our clinical excellence and therapeutic philosophy.
Aayursaukhyaa’s mission is not just to treat disease but to restore harmony physically, mentally, and emotionally. Every therapy is prescribed after detailed consultations, considering your Prakriti (body constitution), lifestyle, dietary habits, and underlying imbalances. We are proud of the trust we’ve built within the Gurgaon community, serving thousands with commitment, empathy, and results. Our journey is still evolving, but the foundation remains constant Ayurveda for everyone, Ayurveda for life.
The heart and soul of Aayursaukhyaa is Dr. Sowmya M. Nair, a highly respected Ayurvedic physician with a lineage that spans four generations. Hailing from a family deeply rooted in Kerala’s Ayurvedic tradition, she inherited a wealth of practical knowledge and healing techniques from her ancestors. With a BAMS degree and over two decades of dedicated clinical practice, Dr. Sowmya combines deep Ayurvedic wisdom with compassionate care something her patients deeply value and remember.
Throughout her illustrious career, Dr. Sowmya has worked with some of India’s most respected institutions. She served at Arya Vaidya Pharmacy, Coimbatore, known for its research-oriented Ayurvedic approach. At Patanjali Yogpeeth, she contributed to expanding access to classical Ayurvedic therapies and holistic yoga practices. Her time at Arya Vaidya Sala (Kottakkal) gave her direct exposure to rigorous Panchakarma treatments and formulations that form the basis of many of our therapies at Aayursaukhyaa today.
Beyond her technical expertise, Dr. Sowmya brings a rare sensitivity to patient care. Her consultations are marked by thorough assessments, gentle communication, and customized treatment planning. She believes in educating patients about their own body and lifestyle making Ayurveda a way of life rather than just a curative path. Her focus on ethical, evidence-based Ayurveda has earned her a loyal patient base from Gurgaon and beyond.
Dr. Sowmya’s vision is clear to restore Ayurveda to its rightful place in today’s wellness landscape by offering safe, effective, and personalized care rooted in time-tested practices. Under her leadership, Aayursaukhyaa has become more than just a clinic; it’s a healing sanctuary where the wisdom of ancient India comes alive in the hands of a modern healer.
Aayursaukhyaa is not a spa or commercial wellness center. We are a fully dedicated Ayurvedic clinic offering classical Ayurvedic therapies, Panchakarma treatments, and long-term wellness planning. Each therapy is deeply rooted in traditional Ayurvedic texts like the Charaka Samhita and Ashtanga Hridayam, tailored for the individual needs of our clients. Our offerings are more than procedures they are healing experiences that reconnect you to your body’s natural intelligence.
Among our most sought-after therapies is Panchakarma, the ancient detoxification regimen that cleanses the body at the cellular level. This includes therapies like Vamana (emesis), Virechana (purgation), Basti (medicated enema), Nasya (nasal therapy) and Raktamokshana (bloodletting). Each Panchakarma plan is created after thorough pulse diagnosis (Nadi Pariksha), dosha analysis, and lifestyle review.
We also offer a wide range of Kerala-specific therapies, such as Abhyangam (oil massage), Kizhi (herbal pouch therapy), Pizhichil (oil bath), Shirodhara (oil stream therapy), Udwarthanam (powder massage), and Kati Basti (for spine/back issues). These therapies are administered using medicated oils, herbal decoctions, and Ayurvedic formulations prepared according to strict traditional standards.
What makes Aayursaukhyaa unique is our focus on complete patient wellness we don’t just target the symptoms but go to the root cause of the imbalance. Whether you’re dealing with stress, digestive issues, chronic pain, skin problems, hormonal imbalances, or lifestyle disorders, our therapies aim to bring long-term relief, improved immunity, and inner peace.
At Aayursaukhyaa, we believe that true health is balance balance between mind, body, and spirit, as well as balance between one’s inner constitution (Prakriti) and the outer environment. This foundational Ayurvedic principle guides everything we do from how we assess patients to how we plan therapies and recommend post-treatment care.
Ayurveda teaches that all individuals are born with a unique combination of Vata, Pitta, and Kapha the three doshas or life energies. When these doshas are in harmony, the body functions optimally. But when they go out of balance due to poor diet, stress, pollutants, or lifestyle irregularities, illness occurs. Our goal is not merely to eliminate symptoms but to restore doshic balance, thus treating the root cause of disease and preventing recurrence.
This philosophy reflects in our consultations which often include pulse reading (Nadi Pariksha), Prakriti analysis, mental health mapping, and lifestyle assessments. Based on this, we design individualized treatment programs that include internal medication, external therapies, lifestyle guidance, and sometimes simple yogic practices or dietary corrections.
We also understand that healing is not just physical. That’s why we promote emotional detox, mind-body alignment, and spiritual awareness through therapies that calm the nervous system and reconnect you with your body’s rhythms. Whether you come to us with a chronic disease or for preventive wellness, you will leave with a deeper understanding of yourself and tools to live more mindfully.
Ayurveda is more than medicine, it’s a philosophy of life. At Aayursaukhyaa, we embrace this holistic vision by looking beyond the body to also treat the mind and emotions, which play a pivotal role in both disease and recovery. We believe that mental and emotional toxins like chronic stress, fear, grief, or unresolved trauma can impact physical health just as much as environmental or dietary factors.
That’s why many of our therapies are chosen for their psychological and emotional effects. For example, Shirodhara, the gentle pouring of warm oil on the forehead is deeply calming to the nervous system, helping with insomnia, anxiety, and burnout. Therapies like Nasya and Abhyangam not only open physical channels but also influence the subtle energy body, promoting clarity, calmness, and emotional release.
Additionally, our therapists are trained not only in technique but in energetic awareness, ensuring a safe and nurturing environment. During your healing journey, you are invited to express, reflect, and realign not just physically but spiritually. We may also recommend herbal support, breathing practices, or meditative techniques to enhance your transformation.
The result is deep and lasting healing that goes far beyond symptom relief. Many of our patients report feeling lighter, clearer, more connected, and peaceful after undergoing our therapies. At Aayursaukhyaa, healing is an inner experience, one that unfolds with gentleness, depth, and dignity.
What sets Aayursaukhyaa apart is our emphasis on individualized care. Ayurveda recognizes that no two people are alike. Even two individuals with similar symptoms might have entirely different root causes and therefore need completely different treatments. That’s why every healing journey at our center begins with in-depth diagnostics and continues with personalized planning.
During your first visit, we assess your Prakriti (body constitution), Vikriti (current imbalances), Agni (digestive fire), Ojas (vitality), and mental state. We use classical tools like Nadi Pariksha (pulse diagnosis), tongue and eye examination, and take a thorough personal history including sleep, diet, stress levels, and past medical issues.
Based on the diagnosis, we prescribe customized herbal formulations, many of which are sourced from trusted Ayurvedic pharmacies like Kottakkal Arya Vaidya Sala and Arya Vaidya Pharmacy. In some cases, we prepare medicated oils and herbal decoctions in-house for greater efficacy. You are also given lifestyle and diet guidelines tailored to your Dosha type and seasonal changes.
This depth of personalization ensures that your treatment addresses not just the disease but also strengthens your innate constitution, reduces relapse, and enhances resilience. We treat the individual not the label and that makes all the difference in your recovery and well-being.
At Aayursaukhyaa, we have created healing spaces that reflect the serenity and purity of Ayurveda. Our clinics are designed to promote peace, comfort, and a deep sense of relaxation from the moment you enter. Inspired by traditional Kerala Ayurvedic centers, our interiors feature warm lighting, calming scents of herbal oils, and clean, earth-toned environments that feel more like sanctuaries than clinics.
We offer individual therapy rooms, each maintained with the highest standards of hygiene and privacy. All our treatment areas are equipped with traditional Droni (Ayurvedic therapy tables), copper utensils, medicated steam chambers, and sterilized towels and linens. Every detail from the background music to the post-therapy herbal teas is curated to create a soothing and personalized experience.
Our oils and decoctions are prepared fresh, following classical Ayurvedic protocols, and we ensure that all ingredients used in your therapy from herbs to oils are of pharmaceutical grade and free from harmful chemicals. We also have consultation chambers that allow detailed one-on-one sessions without rush, ensuring that every patient feels heard and understood.
We currently operate in Gurgaon, with plans to expand in the near future. Whether you are coming in for rejuvenating therapy, chronic illness treatment, or preventive wellness plan, you can expect a calm, healing environment that honors your journey and facilitates real transformation. We blend tradition with professionalism to offer a truly world-class Ayurvedic experience that is deeply personal and profoundly effective.
Aayursaukhyaa is more than a wellness center, it is a mission to restore Ayurveda’s rightful place in the modern world. In an era dominated by quick fixes, synthetic drugs, and fragmented medical care, we stand for something deeper: slow, sustainable, and soulful healing. Our commitment is not only to individual patients but to the greater wellness of society, starting with awareness, education, and access to authentic Ayurvedic care.
We actively engage in community outreach, awareness campaigns, and wellness education, helping people understand how Ayurveda can support their everyday life. Whether it’s educating about seasonal routines (Ritucharya), disease prevention, or detox practices, we believe informed choices lead to empowered health.
Our vision is to make Ayurveda relevant, accessible, and modern without compromising its core values. We continue to grow a team of skilled Ayurvedic therapists, dieticians, and wellness experts trained under the guidance of Dr. Sowmya. We’re also building partnerships with research bodies and Ayurvedic colleges to promote evidence-based Ayurveda and support the next generation of Vaidyas (Ayurvedic doctors).
When you choose Aayursaukhyaa, you don’t just choose a treatment you choose a tradition of healing, a philosophy of balance, and a future of better health. Our promise is to walk this path with you, with integrity, care, and wisdom rooted in thousands of years of Ayurvedic science. We invite you to experience not just relief but renewal, resilience, and radiance the Aayursaukhyaa way.
Ready to onboard on your wellness journey?
Aayursaukhyaa is your trusted destination for Panchakarma treatment, Kerala Ayurvedic massage, and natural healing through Ayurvedic medicine and therapies. As a reputable Ayurvedic therapy centre near you, we offer not just treatment, but transformation.
Copyright © 2025 | Aayursaukhyaa Designed by Digital Strategix
“Creating Your Perfect Wellness Experience”